Fight Insomnia & Circadian Disruptions

There are many types of sleep problems caused by disruption in the body's natural clock, or circadian rhythm. Some of these include Advanced Sleep Phase Syndrome (ASPS), Delayed Sleep Phase Syndrome (DSPS) and other insomnias. In the United States, over 30 million people suffer from sleep phase problems caused by circadian disruptions.

Sleep abnormality results when your body's clock releases hormones at the wrong time, which can result in fatigue, increased work errors or undesired wakefulness.

The Solution

Your body's clock is profoundly influenced by light. Bright light therapy can reset your body clock (suppressing or releasing the melatonin hormone), resulting in more restful sleep, reduced fatigue and an improved sense of well being.

The Feel Bright Light can help you take advantage of your body's ability to adjust its internal clock, allowing you a good night's sleep and wakeful morning!