Light therapy devices are becoming increasingly popular among people suffering from depressive disorders. We shine a light on what might be best for you.
Studies have shown that light therapy can be effective for mental health issues. Light therapy for bipolar disorder is also effective. Here’s how.
For most people, coffee is the common go-to boost energy. Modern bright light therapy can give you the same results, without jittery after-effects.
Not all bright lights are created the same. Our light experts are going to explain the benefits of different colored lights for successful light therapy.
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