Category Archive for "Shift Work"

Time Magazine Covers Seasonal Affective Disorder

Time Magazine Sheds Light on Seasonal Affective Disorder

Time Magazine recently recently published an article explaining the healing benefits of natural sunlight. Like many people, especially during the winter months, it’s impossible to get the right amount of sunlight to maintain high energy levels. This can be especially…

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The Effects of Timed Exposure to Light Therapy: A Fatigue Countermeasure

Primary Investigators: Kristena M. Kons & Lauren Fowler, Ph.D. Weber State University, National Science Foundation Hypothesis: The use of light therapy will adjust the circulating melatonin levels affecting participants’ circadian rhythms so as to phase advance on the morning/day shifts…

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